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Danny Clifford
Joined: 06 Dec 2007
Posts: 249
Location: SW19 / Cillín Liath, Maistir Gaoithe
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 Posted: Mon Jul 05, 2010 8:11 Post subject: |
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Start times;
22 19:51:00 Robert Henderson
23 19:51:30 Cathy Clifford
24 19:52:00 Nick Henthorn
25 19:52:30 Matt Tyrell
26 19:53:00 Danny Clifford
27 19:53:30 Simon Parton
28 19:54:00 David O'Donovan
29 19:54:30 Chris Gilligan
30 19:55:00 Jamie Wasley
31 19:55:30 Dom Trevett
32 19:56:00 Martin O'Sullivan
33 19:56:30 Ben Elliott
34 19:57:00 Phil Ember
As Frank said time is a bit tight this week so no EOL, and remember it's on TUESDAY!! |
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Danny Clifford
Joined: 06 Dec 2007
Posts: 249
Location: SW19 / Cillín Liath, Maistir Gaoithe
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| Posted: Tue Jul 06, 2010 21:50 Post subject: |
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Results for tonight;
22 19:51:00 Robert Henderson 23.57
23 19:51:30 Cathy Clifford 27.06
24 19:52:00 Nick Henthorn 27.52
25 19:52:30 Matt Tyrell dns
26 19:53:00 Danny Clifford 25.05
27 19:53:30 Simon Parton dns
28 19:54:00 David O'Donovan dns
29 19:54:30 Chris Gilligan 25.10
30 19:55:00 Jamie Wasley 25.04
31 19:55:30 Dom Trevett 25.26
32 19:56:00 Martin O'Sullivan 23.21
33 19:56:30 Ben Elliott 21.52
34 19:57:00 Phil Ember 22.17 |
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Steve Irwin
Joined: 22 Aug 2009
Posts: 400
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Ben Elliott
Joined: 04 Jun 2007
Posts: 234
Location: Wimbledon
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| Posted: Wed Jul 07, 2010 12:25 Post subject: |
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| Quote: | Looks like Ben has been doing some training.
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Yeah, I've recently set up the 'Elliott Programme' - A training regime based around commuting 50 miles a day on a single speed, incorporating Reigate Hill. Members receive a 25% discount at a specialist knee surgery clinic. |
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